Kickstart your day with an energizing all-levels Hatha practice. Designed to enhance mental focus, strengthen core, open shoulders and release hips, this class will help the desk jockey or the professional athlete, and anyone in between, start the day with your best foot forward. Space is limited to only 6 participants, so be sure to sign up early!

 

Wednesdays at 8:30am at Oconee Outfitters - $15

* Please bring a mat or towel.