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New Moon Restorative
Celebrate the dark moon, the start of the new lunar cycle, and yourself in this session. A ninety minute class focused on introspection and intention setting, this restorative class concludes with a short meditation to set you on the right foot for the next twenty-eight days.
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As a restorative class, we will use props (such as blocks and bolsters) to support our bodies as we hold each pose for 2 - 5 minutes in a deeply meditative practice. You bring the mat or towel, and I will provide the rest.
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These special Moon Series classes are located at our new studio at 2705 N. Columbia St. Register online today!
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Upcoming Dates:
Tuesday, October 1 at 7:15pm
Friday, November 1 at 7pm
Sunday, December 1 at 7pm
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